Get Active with Group Exercise

What is it about Group Exercise that’s so addictive?  

The music, the atmosphere, exercising with a friend or being inspired by an instructor or fellow class mate.

Whatever the reason, there’s no denying that group exercise plays a huge role in many of our lives and

its our goal at Norths Fitness, to continuously deliver a great group exercise experience to all our members.

 

New Addition

We love, that you love Body Attack!  This new addition to the timetable is a 45 minute sports inspired cardio based workout.

It combines athletic aerobic movements with strength and stabilisation exercises.

If you haven’t yet given it a try, then check it out Tuesday nights 6.15pm with Cheyenne and Wednesday mornings 6.15am with Bel!

 

Bring it back

You asked and we listened!  Group Groove is returning in 2014!

We are thrilled to be bringing back this popular class to the GX timetable.  So get ready to put your dancing shoes on….

Group Groove will launch in Jan 2014.  Stay tuned for more information and official launch date to come soon!

 

Pink Super Saturday 

We were totally overwhelmed by the response we had to Pink Super Saturday on Oct 12th.

It was a day filled with fun, friends and fitness, and most importantly, thanks to your generosity,

together we raised over $1,500 for the Cancer Council Pink Ribbon Day!

On behalf of all the team at Norths Fitness, Thank You.